The Science of Takedowns Throws and Grappling for Self Ú MOBI manga books.co

❁ [EPUB] ✹ The Science of Takedowns Throws and Grappling for Self Defense By Martina Sprague ➚ – Manga-books.co The odds are if you're attacked on the street you will have to defend yourself against a bigger stronger assailant When this happens strength alone will not be enough to stop your attacker The ScienceThe odds are if you're attacked on the street you will have to defend yourself against a bigger stronger assailant When this happens strength alone will not be enough to stop your attacker The Science of Takedowns Throws and Grappling for Self defense addresses the concepts and importantly the mindset reuired to survive an encounter wit.

H a larger attacker Martina Sprague author of the top selling book Fighting Science does than show you what type of throws takedowns locks and presses work on the street Learn why some techniues are likely to get you into to trouble than out of it how to apply concepts like timing and positioning to make your techniues even effective ho.

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